We've all heard the term. Seasonal depression. But what is it exactly? Do you experience it? First let's briefly dive into depression. Depression is a disease, yes it's a disease, that affects millions of people around the world. It's more complicated than just a bunch of chemical imbalances in your brain. Yes chemical imbalances are … Continue reading The truth about seasonal depression
Tag: #depression
Mental Health. Break the Silence.
#mentalhealth #teacher #blogger Two words nobody wants to say. Two words that universally mean the same thing. There is an unfortunate stigma when it comes to mental health. Nobody wants to talk about it. Nobody wants to acknowledge it. So here we are. Let's talk about it. Generally, people want to pretend that everything is … Continue reading Mental Health. Break the Silence.
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